Rooted Rhythms

Rooted Rhythms: A Journey into Nature, Nourishment, and Ancient Wisdom"

Welcome to Rooted Rhythms, where the timeless meets the modern, and the natural world holds the answers we seek. Hosted by a naturopathic doctor, beekeeper, farmer, and mentor, this podcast explores how we can reclaim our health, connect to the cycles of nature, and live with intention, balance, and vitality.

Through storytelling, expert insights, and soulful reflection, we’ll dive into topics like seasonal living, regenerative farming, circadian biology, and the sacred interplay between humans and honeybees. Together, we’ll uncover the healing power of myth, explore ancient wisdom traditions, and celebrate the art of living well.

Whether you’re a seeker, a homesteader, or someone looking for clarity and inspiration in their health and life, Rooted Rhythms offers grounded guidance and empowering tools to help you feel aligned, informed, and deeply nourished.

Join us on this journey to reconnect with your essence, align with the rhythm of the Earth, restore health, and fully embrace life.